The surest way to increase the penis by a few centimeters is surgery. But not every man is ready to resort to a drastic measure to become the owner of an impressive penis. Therefore, the question arises, how to enlarge a penis without surgery?
There are many ways. Some work and some don't. Some provide temporary results, while others provide long-term results. But in any case, to achieve penis growth, you will have to spend a lot of time, be patient and stubbornly move towards your goal.
Stretching a limb is carried out by different methods. You can resort to exercises for help or use specialized devices - a vacuum pump, extension cords. The principle of these methods is the same, they differ only in execution and the time required to achieve results.
So how do you enlarge a penis on your own? Consider penis stretching methods, penis massage, hanging weights, using an extender.
penis stretching methods
It's no secret that penis size affects the quality of sex life. Despite the fact that there is no clear framework for the normality of height, many men aspire to the ideal, in particular, the more the better. To fulfill a dream, various methods are used, even the most unusual such as apitherapy (bee stings) and rolling the penis with a stick.
But these methods are not popular because many men are afraid to use them. Yes, there are few reviews. However, on specialized forums there is information that a bee sting helps to increase the circumference of the reproductive organ.
Consider the more traditional penis enlargement methods that have a lot of positive feedback:
- Jelq is a set of exercises that are performed with your own hands. They focus on stretching the penis in length, increasing its thickness.
- Weight suspension is an ancient method of penis enlargement that has many followers.
- Massage. This option focuses on thickening and lengthening the phallus.
- The use of an extender helps to increase the length of the penis.
- The vacuum pump helps increase girth, it has little effect on length.
- Specialty products - ointments, creams, gels and sprays.
- Nozzles on the genitals - give a temporary effect. They are best used to diversify intimate life.
The best way is Jelqing. It has many advantages: performance at home, no special skills are needed, no need to invest financial resources. The disadvantages include injuries (especially for beginners), it takes a long time to train.
Before using the Jelqing technique, the penis is warmed up - it increases blood circulation, makes the tissues more elastic, prone to stretching.
Massage as a way to increase the penis
It is easy to enlarge a penis with massage, the main thing is to understand what actions need to be performed. The massage aims to lengthen the penis. It cannot be said that there will be an impressive increase in the penis, but the reviews of many men speak positively about the method.
The massage is a stretching movement with the hands. But before manipulation, it is necessary to warm the genitals. The easiest way is to do it with a soft cloth. It is dipped in hot water, squeezed, wrapped around the penis for 3-4 minutes. Then the manipulation is repeated again.
After warming up the reproductive organ, you can proceed directly to stretching movements. You need to do the following:
- Gently grasp the head of the penis, pull up. A man should feel tension inside the organ;
- Let's go. Rest 5 seconds. Repeat 15 to 20 times;
- Then you have to pull the organ down, to the right and to the left;
- After squeezing the trunk of the organ with the whole palm and squeezing - according to the principle of inflating a pear. Such actions increase the flow of arterial blood, which contributes to the expansion of the cavernous bodies;
- The duration of the full workout is 20-25 minutes;
NUP users recommend using a soda bath before training.
Sodium bicarbonate has an irritating effect, increases blood circulation, which increases the effectiveness of exercise.
Old-school zoom method: hanging weights
The method works, but there are pitfalls. Weight suspension is perhaps the oldest method of penis enlargement. It works, which is confirmed by men's reviews, but the result has to wait for several years. Start training with small loads, gradually increase the load.
If you hang something heavy on an unprepared organ, instead of increasing the length of the penis, there will be a serious injury, for example, a rupture of the cavernous bodies. And this is fraught with negative consequences - pain, erectile dysfunction.
Before hanging anything on a limb, it must be warmed up. A rope is tied above the head, it is fixed with adhesive tape. The rope can be replaced by a bandage or a rope. A hook is attached to the end - a load is attached to it, for example:
- A bottle filled with water.
- Book.
- A little gadget.
- Heavy vegetables, etc.
If the item cannot be hooked, it is placed in a bag, tied, and then tied to the bandage. You need to slowly lower the structure, it is impossible to throw it sharply - this is a hello to painful sensations. The duration of the manipulation for the first times is 10-15 minutes, after which the training time is increased, the weight of the load is increased.
You need to add weight gradually. You can also complicate the exercise itself. If at first it is enough to stand, then you can walk with a load or do rocking movements (make circular movements with your hips).
With redness of the penis, numbness of the head, the lesson is immediately stopped, the penis is massaged.
Stretching exercises to lengthen the penis
There are many exercises performed at home that help increase penis length. They are also effective for sluggish erections, as they normalize blood circulation.
Exercise "stretching with a slope". It is necessary to grasp the base of the head with your fingers, pull the penis out from the pubis, fix it in this position for 15 seconds. After the organ is pulled in different directions, the tension must be maintained in each direction. The session continues until discomfort appears. When the penis "gets tired", you have to stop.
Practice shows that each time it turns out pull the genital organ further and further, while fixing it longer. The load should be added gradually, as the injury will delay the appearance of the desired result.
Other options for stretching the penis at home:
- Stretch in a circle. Achieve 80% erection. Less is not effective. Grasp the base of the head with your fingers, pull it forward - freeze for 5 seconds. Then you need to perform circular movements clockwise - about 2 minutes, after - counterclockwise. For the first exercise, 25 rotations are enough. At the end of training, you need to do a massage - it normalizes blood circulation. Such activity makes it possible to increase the volume of the cavernous bodies, which contributes to an increase in the penis at rest and during erection;
- Seated stretches. Training is carried out on an erect member - 40-50%. They pull the penis to the anus, then gently sit on it. This lesson reveals pressure on the cavernous bodies, which helps to increase the reproductive organ in two directions - length and thickness. The first time you can sit for 5 minutes. The ideal time is 20 to 30 minutes. Some men perform such an exercise on their side, while others even calmly fall asleep during training;
- V-stretching is performed on a relaxed penis. With one hand they hold the base of the head, with the other they squeeze the base of the trunk at the level of the pubis - move it to the head, then back. In order for the exercise to lead to the desired result, the head must be held firmly enough. At first it will be very uncomfortable, even painful.
In addition to the described methods, you can use the extension. The device works the same way as the exercises. Regular use leads to an increase in penis length. If you want an instant result, magnifying nozzles (sold in adult stores) will help you here.